Of course, who wouldn't enjoy watching an all-day, heated volley between tennis legends Andre' Agassi and Pete Sampress? "That was a great match, but my neck sure does hurt..."
To ease discomfort in your neck and shoulders from constant head movements between your monitor, keyboard, or documents on your desk; adjust the placement of your monitor and how you view any paper documents.
While sitting in your new chair, and in the proper ergo sitting position (uh,..head and chin up), adjust the height of your monitor so the first line of text on your screen hits right at eye level.
And let's not forget those peepers...To ease strain on your eyes, adjust the distance of the monitor. When you raise your arm up straight in front, your fingertips should barely be able to touch the screen no closer or further. Your pupils will thank you later.
TRY THIS: For many work space areas, adjusting the placement of the monitor or documents is difficult, crowded and cumbersome. Especially if you adjust or position your chair several times throughout your work day.
Monitor Arms and Document Holders are the perfect solution to quickly, and easily, adjust your monitor, or documents, to proper ergo levels. No matter what positions you set your chair in.